Training sessions

White Belt Classes

A White Belt Class is tailored for new students, focusing on building a strong foundation in basic techniques, stances, and movements. The class introduces kihon (basics) and simple kata (forms) in a supportive and structured environment, helping students develop confidence, coordination, and understanding of Shotokan principles. 

General Classes

A General Class is designed for all ages and skill levels, focusing on foundational techniques, kihon (basics), kata (forms), and kumite (sparring). The class emphasizes discipline, correct form, and the principles of traditional Shotokan Karate, ensuring every student develops strength, focus, and technique appropriate to their level. 

Competition Development Classes

A Competition Development Class focuses on refining skills for competition, including kata performance, kumite strategies, and adherence to tournament rules. The class emphasizes precision, timing, and mental focus, helping students build confidence and perform at their best in a competitive environment.